by Leanne Spencer | Apr 26, 2021 | Health & Fitness, Mind and Body, SE Magazines
Laughter, there is nothing quite like a good laugh is there? In this month’ article I will tell you why laughter is important for health and wellbeing. Laughter Releases Endorphins Firstly, laughter releases endorphins. Endorphins interact...
by Dr Mayoni | Apr 21, 2021 | Health & Fitness, Mind and Body, SE Magazines
This last year has been extraordinary. Filled with lockdowns, home-schooling, health and financial insecurity, it has shown us how easy it can be to slip into perpetuating poor health. Amongst many other things, this means we will need to...
by Around Dulwich | Apr 14, 2021 | Health & Fitness, Local News, People, SE Magazines
Environment News by Zaria Greenhill While it’s relatively easy to live car-free in carefree youth, we often change our perspective if we become parents. You take home an impossibly tiny, precious little bundle from the hospital, and...
by Around Dulwich | Apr 2, 2021 | Football, Health & Fitness, SE Magazines
In 1533 the new Archbishop of Canterbury Thomas Cranmer declared that Henry VIII’s marriage to Catherine of Aragon was null and void. England’s Protestant reformation had begun. On 18 February 2021, nearly 500 years later, The National League declared...
by Suzanne James | Mar 17, 2021 | Food and Drink, Health & Fitness, Mind and Body, SE Magazines
The perfect way to celebrate St Patrick’s Day! Ingredients 500ml Guinness stout – measure and allow to dissipate500g unsalted butter – cubed150g cocoa powder – sieved800g caster sugar284ml buttermilk4 eggs550g plain flour5 teaspoons bicarbonate of soda Icing...
by Leanne Spencer | Mar 8, 2021 | Health & Fitness, Home, Mind and Body, SE Magazines
This month I will share a wellbeing tip that can help you with your wellbeing to manage the stresses and pressures of another lockdown, working from home, home-schooling, lack of variety and all of the other additional pressure we are currently facing. With kids at...
