The Last Word in the July issue of SE23 went to Orlene Henry, a mother of two adult children, and a Group Exercise Instructor. I teach a wide range of exercise classes in and around the Forest Hill and Dulwich area. I am passionate about encouraging and motivating all adults, particularly the 50s plus age group, to make regular exercise an integral part of their lives. The very challenging consequences of lockdown we all are experiencing due to the coronavirus pandemic, has led me to teaching most of my exercise classes online, currently providing 8 different classes 6 days per week. How long have you lived in the area? I have lived in Forest Hill for over 30 years. I became a first time Mum here and happily raised my two children. They both attended very good Primary and Secondary schools in this area. And I have also worked in and around this area for as many years. What has changed most during that time? The demographic. When I first moved here, the community was …