by Angela Burgess | May 13, 2020 | Featured Business, Food and Drink, Health & Fitness, Local News, Mind and Body, News, People
Many local businesses have had to adapt to life under the Covid-19 lockdown. So many businesses got in touch with us at SE Mags to tell us how they have adapted their business to cope. Jerk Off BBQ At Jerk Off BBQ we love to host events and parties. We’ve been...
by Around Dulwich | May 12, 2020 | Events, Health & Fitness, Mind and Body, News
We caught up with Zoe Dawson, Principal of the South London Dance School in Herne Hill to find out how she has adapted her business during the Covid-19 crisis. I would never have thought it possible to teach dance any way other than in person in a studio. Dance is a...
by Leanne Spencer | Apr 3, 2020 | Mind and Body, News
Something that occurred to me relatively recently is that I’m a classic blend between extrovert and introvert – I have very extroverted tendencies, but also quite introverted. And what was really eye opening to me, is when someone explained the difference between the...
by Guest Contributor | Mar 26, 2020 | Mind and Body, News
With Toni Horton – Life Strategy Coach I don’t have to tell you that we are living in very weird times right now. Things are changing every five minutes and it’s very disconcerting. Uncertainty fuels anxiety and when things come out of the blue like...
by Leanne Spencer | Feb 26, 2020 | Health & Fitness, Mind and Body, News
In this month’s article I want to talk about what my morning routine isn’t. There’s a lot of talk in the fitness and wellbeing space around morning routines – long, elaborate, very fixed and regimented morning routines. Now I do have certain things I like to get done...
by Becca Teers | Feb 24, 2020 | Health & Fitness, Mind and Body, News
Stress and anxiety seem to be reaching almost epidemic levels in our society. Here are a couple of my favourite tools to help deal with overwhelm, stress &/or anxiety. Both can be done in a matter of minutes and are simple and effective. Alternate Nostril...
