by Angela Burgess | Jul 17, 2020 | Features, Health & Fitness, Local News, Mind and Body, News, People, Sports, The Last Word
The Last Word in the July issue of SE23 went to Orlene Henry, a mother of two adult children, and a Group Exercise Instructor. I teach a wide range of exercise classes in and around the Forest Hill and Dulwich area. I am passionate about encouraging and motivating all...
by Around Dulwich | Jul 10, 2020 | Featured Business, Health & Fitness, Local News, Mind and Body, News, People, Sports, The Last Word
In the July issue of SE22, local resident and business owner Tarik Francis had the last word. See what he had to say: How long have you lived in the area? I am a newbie to East Dulwich. I was lucky enough to take over High Vibe Fitness Studio...
by Around Dulwich | Jul 9, 2020 | Health & Fitness, Mind and Body, News, Sports
Ever thought about taking up golf or played in the past and tempted to play again? For many ladies, joining a golf club can be intimidating or it feels too expensive or time consuming. Fiona Nott, Lady Captain at the Aquarius Golf Club, shares her experience on the...
by Leanne Spencer | Jul 8, 2020 | Health & Fitness, Mind and Body, News, People
How has the lockdown impacted your exercise routine? Some of you might have taken up running, signed up for online classes and others might have given exercise a total break for now – or at least until the gyms are opening up again. This month I want to talk to you a...
by Becca Teers | Jul 2, 2020 | Features, Health & Fitness, Mind and Body, News, People
Coming out of lockdown and embracing the ‘new normal’ is bringing up real fears & anxieties. There is a fear of catching the virus, as many more people are venturing out again, using public transport, shopping etc. For those that suffer with social anxiety it’s...
by Around Dulwich | Jun 29, 2020 | Charity, Health & Fitness, Local News, Mind and Body, News, People
Like most of us, local personal trainer Holly Russo has found the lockdown difficult, but she decided to do something quite different! I was inspired to create this charity fundraising video after watching another lockdown fight game created by some of the most...
