by Leanne Spencer | Sep 7, 2020 | Health & Fitness, Local News, News
Being physically and mentally fitter and healthier have never been more important. We all know though that lifestyle changes can be daunting, hard to incorporate and hard to stick to too. So, what can we do to make our lives healthier without feeling that we are about...
by Angela Burgess | Aug 29, 2020 | Events, Featured Business, Features, Food and Drink, Health & Fitness, Home, Home and Garden, Local News, Mind and Body, News, People, Pets, Schools, SE Magazines, Sports, The Last Word, What's On
Our September magazines are being distributed today. Each magazine (SE21, SE22 & SE23) is available to read as a flipzine on the right of this page. Please do feel free to share them with your friends and family. All our regular columnist have contributed to our...
by Becca Teers | Aug 19, 2020 | Features, Health & Fitness, Mind and Body, SE Magazines
Procrastination is the habit of putting off what should be done today until tomorrow, or the next day, or week, or month… and so on. This affects us all from time to time. There are a few reasons why we procrastinate but the main one is fear: Fear of rejection,...
by Leanne Spencer | Aug 5, 2020 | Health & Fitness, Local News, Mind and Body, News, People, SE Magazines
Recently, I have been talking to lots and lots of different people at an organisation where I am the head of wellbeing. And almost every single one of them have reported this mid-afternoon slump in energy. Does this sound familiar to you? And if so, have you ever...
by Angela Burgess | Jul 31, 2020 | Events, Featured Business, Features, Food and Drink, Health & Fitness, Home and Garden, Local News, Mind and Body, News, People, Pets, Photography, Schools, SE Magazines, The Last Word, What's On
Our August magazines are being distributed today. Each magazine (SE21, SE22 & SE23) is available to read as a flipzine on the right of this page. Please do free free to share them with your friends and family. We know more and more businesses have now either...
by Angela Burgess | Jul 17, 2020 | Features, Health & Fitness, Local News, Mind and Body, News, People, Sports, The Last Word
The Last Word in the July issue of SE23 went to Orlene Henry, a mother of two adult children, and a Group Exercise Instructor. I teach a wide range of exercise classes in and around the Forest Hill and Dulwich area. I am passionate about encouraging and motivating all...
