by Angela Burgess | Jun 2, 2020 | Features, Food and Drink, Health & Fitness, Home and Garden, Local News, Mind and Body, News, People, The Last Word
I am delighted to say that our June magazines are back in print and being distributed today. It is lovely to get back to some kind of normal. If you don’t receive your copy through your door, your an always read them right here. Each magazine (SE21, SE22...
by Angela Burgess | Jun 1, 2020 | Features, Local News, News, Shopping
One unexpected and welcome outcome from the Coronovirus lockdown is the way in which many small businesses have been able to adapt so that they can keep trading. We’ve seen cafes become grocers, restaurants develop collection and take-away services almost overnight,...
by Becca Teers | May 28, 2020 | Health & Fitness, Mind and Body, News, Schools
It’s human nature to not want to feel pain (emotional or physical pain) and this is why we often prefer to ‘bottle up’ negative emotions rather than feeling them and expressing them. Another aspect of this is that many of us have grown up without being shown how to...
by Bradley Viljoen | May 27, 2020 | Home, Home and Garden, News
Last year I was contacted by a client who, with the best of intentions, passion and energy and, believing he had everything sorted, threw himself into his property’s refurbishment. His builder was given full responsibility for the day to day project management. After...
by Leanne Spencer | May 26, 2020 | Health & Fitness, Mind and Body, News, People
This month I would like to talk about a concept that my business partner Antonia has been talking to me about… Absorb and redirect. It’s an idea that comes from Kung Fu, which is a very old, traditional Eastern or Chinese form of martial arts, often inspired by...
