by Leanne Spencer | Jun 15, 2020 | Health & Fitness, News, People
I’m very lucky. I have an outdoor studio and once I have finished writing this article, I will get myself ready to take a break out there. I’ll actually lie down on my mat, I’ll get my bolster out and I’ll use my lovely lavender eye cushion. Ready to take...
by Angela Burgess | Jun 2, 2020 | Features, Food and Drink, Health & Fitness, Home and Garden, Local News, Mind and Body, News, People, The Last Word
I am delighted to say that our June magazines are back in print and being distributed today. It is lovely to get back to some kind of normal. If you don’t receive your copy through your door, your an always read them right here. Each magazine (SE21, SE22...
by Becca Teers | May 28, 2020 | Health & Fitness, Mind and Body, News, Schools
It’s human nature to not want to feel pain (emotional or physical pain) and this is why we often prefer to ‘bottle up’ negative emotions rather than feeling them and expressing them. Another aspect of this is that many of us have grown up without being shown how to...
by Leanne Spencer | May 26, 2020 | Health & Fitness, Mind and Body, News, People
This month I would like to talk about a concept that my business partner Antonia has been talking to me about… Absorb and redirect. It’s an idea that comes from Kung Fu, which is a very old, traditional Eastern or Chinese form of martial arts, often inspired by...
by Dr Mayoni | May 15, 2020 | Featured Business, Health & Fitness, Mind and Body, News
The coronavirus pandemic has caused a tidal wave of change in our lives and having had a period of lockdown, we are now facing the tentative returns to work. Like everyone, I have been keen to know how to help. I have known that testing and tracking Covid-19 will be...
by Angela Burgess | May 13, 2020 | Featured Business, Food and Drink, Health & Fitness, Local News, Mind and Body, News, People
Many local businesses have had to adapt to life under the Covid-19 lockdown. So many businesses got in touch with us at SE Mags to tell us how they have adapted their business to cope. Jerk Off BBQ At Jerk Off BBQ we love to host events and parties. We’ve been...
