by Around Dulwich | Jun 29, 2020 | Charity, Health & Fitness, Local News, Mind and Body, News, People
Like most of us, local personal trainer Holly Russo has found the lockdown difficult, but she decided to do something quite different! I was inspired to create this charity fundraising video after watching another lockdown fight game created by some of the most...
by Around Dulwich | Jun 8, 2020 | Charity, Events, Local News, Mind and Body, News
Five runners from Dulwich will each run a full 26.2 mile marathon on Saturday 20th June to raise funds and awareness for The NHS charity. The course, when mapped out, was designed by David Robbins and spells out the letters N-H-S. The runners are hoping to raise £10k...
by Angela Burgess | Jun 2, 2020 | Features, Food and Drink, Health & Fitness, Home and Garden, Local News, Mind and Body, News, People, The Last Word
I am delighted to say that our June magazines are back in print and being distributed today. It is lovely to get back to some kind of normal. If you don’t receive your copy through your door, your an always read them right here. Each magazine (SE21, SE22...
by Becca Teers | May 28, 2020 | Health & Fitness, Mind and Body, News, Schools
It’s human nature to not want to feel pain (emotional or physical pain) and this is why we often prefer to ‘bottle up’ negative emotions rather than feeling them and expressing them. Another aspect of this is that many of us have grown up without being shown how to...
by Leanne Spencer | May 26, 2020 | Health & Fitness, Mind and Body, News, People
This month I would like to talk about a concept that my business partner Antonia has been talking to me about… Absorb and redirect. It’s an idea that comes from Kung Fu, which is a very old, traditional Eastern or Chinese form of martial arts, often inspired by...
by Dr Mayoni | May 15, 2020 | Featured Business, Health & Fitness, Mind and Body, News
The coronavirus pandemic has caused a tidal wave of change in our lives and having had a period of lockdown, we are now facing the tentative returns to work. Like everyone, I have been keen to know how to help. I have known that testing and tracking Covid-19 will be...
