by Becca Teers | Aug 19, 2020 | Features, Health & Fitness, Mind and Body, SE Magazines
Procrastination is the habit of putting off what should be done today until tomorrow, or the next day, or week, or month… and so on. This affects us all from time to time. There are a few reasons why we procrastinate but the main one is fear: Fear of rejection,...
by Around Dulwich | Jul 10, 2020 | Featured Business, Health & Fitness, Local News, Mind and Body, News, People, Sports, The Last Word
In the July issue of SE22, local resident and business owner Tarik Francis had the last word. See what he had to say: How long have you lived in the area? I am a newbie to East Dulwich. I was lucky enough to take over High Vibe Fitness Studio...
by Leanne Spencer | Jul 8, 2020 | Health & Fitness, Mind and Body, News, People
How has the lockdown impacted your exercise routine? Some of you might have taken up running, signed up for online classes and others might have given exercise a total break for now – or at least until the gyms are opening up again. This month I want to talk to you a...
by Becca Teers | Jul 2, 2020 | Features, Health & Fitness, Mind and Body, News, People
Coming out of lockdown and embracing the ‘new normal’ is bringing up real fears & anxieties. There is a fear of catching the virus, as many more people are venturing out again, using public transport, shopping etc. For those that suffer with social anxiety it’s...
by Around Dulwich | Jun 29, 2020 | Charity, Health & Fitness, Local News, Mind and Body, News, People
Like most of us, local personal trainer Holly Russo has found the lockdown difficult, but she decided to do something quite different! I was inspired to create this charity fundraising video after watching another lockdown fight game created by some of the most...
