by Guest Contributor | Nov 21, 2019 | News
Local schools take on environment and road safety Greta Thunberg is the most well-known young climate activist but she’s not alone. Closer to home, local schools are leading the way on the environment and road safety. Every breath you take Air pollution is a real...
by Becca Teers | Nov 20, 2019 | Mind and Body, News
It can often feel difficult to make positive changes in our lives. You may want to develop a new habit, such as embark on an exercise routine or a healthy eating plan or maybe you’re trying to reduce alcohol or give up smoking. It could be that you want to feel more...
by Leanne Spencer | Nov 6, 2019 | Health & Fitness, Mind and Body, News
Welcome to month’s post on Oxytocin – the love and connection hormone. It was World Mental Health Day last month and I thought it would be a good time to continue to talk about this subject and about a hormone inside our body called oxytocin. Oxytocin is a very...
by Leanne Spencer | Oct 24, 2019 | Health & Fitness, Mind and Body, News
This month’s post has actually been inspired by a podcast I did recently with Sarah Williams of Tough Girl Challenges – a cracking podcast, which you can listen to here: Adventure, Freedom, Autonomy And Inspiration With Sarah Williams Of The Tough Girl Podcast It...
by Guest Contributor | Oct 17, 2019 | News
By Stuart Checkley Street Trees for Living (STfL) is a local charity which works with residents and Lewisham Council to raise funds to pay for street trees and to care for them. In recent years we have raised over £50,000 annually for trees and we have been able to...
by Leonie St Clair | Oct 16, 2019 | News
Every year pet owners of dogs, cats and other small animals will be forced to seek help because their animal has been traumatised by exposure to firework noise. Use of the word trauma may seem excessive but in my work I see animals that suffer debilitating noise...
