by Around Dulwich | Feb 22, 2019 | News, People, The Last Word
I am Stuart Morris, personal trainer and nutrition coach at the F-FACTOR FITNESS studio in Forest Hill. After 30 years working in hospitality, I decided to embark on a career in fitness, helping people achieve weight loss and learn how to enjoy fitness. It has been...
by Janine Winlaw | Feb 21, 2019 | Home and Garden, News
There’s something magical about snowdrops with their dainty white heads appearing in dreary mid winter, giving us a reason to be cheerful. The most common variety, Galanthus nivalis – roughly translated as ‘milk white flower ’ has a single flower and green v-...
by Leanne Spencer | Feb 19, 2019 | Health & Fitness, Mind and Body, News
This question comes up a lot, because we put a value against everything that we do, and some of the values that we put against health are not as important as they should be, or we don’t take it as seriously as we should. It’s very easy to get caught up in the here and...
by Around Dulwich | Feb 15, 2019 | News, People
I am the owner of Mockingbird Makes and a speaker on Creativity for Wellness with over 15 years experience in creative innovation and personal development. I am also trained in Neuro-Linguistic Programming and Mindfulness Based Stress Reduction, and am a mum of two...
by Suzanne James | Feb 13, 2019 | Food and Drink, News
It is amazing what you discover when you ‘go vegan’! Who’d have guessed you can make a chocolate tart with avocados?! It is possibly the easiest thing ever to make, and it is really delicious. Avocado & Chocolate Tart – makes 12” tart Base 150g Medjool...
by Around Dulwich | Feb 12, 2019 | News
2019 started with a show of Community Spirit in East Dulwich with the Jeannie Avent Gallery on North Cross Road kindly showcasing the entries from the @loveeastd #meanded photo competition. The 411 entries, depicting what entrants think captures the spirit of the...
