by Becca Teers | May 28, 2020 | Health & Fitness, Mind and Body, News, Schools
It’s human nature to not want to feel pain (emotional or physical pain) and this is why we often prefer to ‘bottle up’ negative emotions rather than feeling them and expressing them. Another aspect of this is that many of us have grown up without being shown how to...
by Leanne Spencer | May 26, 2020 | Health & Fitness, Mind and Body, News, People
This month I would like to talk about a concept that my business partner Antonia has been talking to me about… Absorb and redirect. It’s an idea that comes from Kung Fu, which is a very old, traditional Eastern or Chinese form of martial arts, often inspired by...
by Dr Mayoni | May 15, 2020 | Featured Business, Health & Fitness, Mind and Body, News
The coronavirus pandemic has caused a tidal wave of change in our lives and having had a period of lockdown, we are now facing the tentative returns to work. Like everyone, I have been keen to know how to help. I have known that testing and tracking Covid-19 will be...
by Angela Burgess | May 13, 2020 | Featured Business, Food and Drink, Health & Fitness, Local News, Mind and Body, News, People
Many local businesses have had to adapt to life under the Covid-19 lockdown. So many businesses got in touch with us at SE Mags to tell us how they have adapted their business to cope. Jerk Off BBQ At Jerk Off BBQ we love to host events and parties. We’ve been...
by Around Dulwich | May 12, 2020 | Events, Health & Fitness, Mind and Body, News
We caught up with Zoe Dawson, Principal of the South London Dance School in Herne Hill to find out how she has adapted her business during the Covid-19 crisis. I would never have thought it possible to teach dance any way other than in person in a studio. Dance is a...
by Leanne Spencer | Apr 28, 2020 | Features, Health & Fitness
Leanne Spencer writes about how this blog was inspired by a conversation she had with a client a couple of weeks ago. She had hit a rut and a lot of the things that she’d been working on had gone by the wayside. What I did to try and get her moving again was simply...
