by Leanne Spencer | Sep 6, 2016 | Mind and Body, News
“Muscle weighs more than fat though doesn’t it” This is a statement I hear a lot, and before I started my professional fitness career, I believed it to be true as well. It’s one of the common exercise myths that still persists today so this...
by Sarah Pylas | Sep 5, 2016 | Local News, News
With children all over Dulwich heading back to school this week, parents from East to West to the Village are shopping for shoes, stocking up on packed lunch supplies and frantically hunting down long-forgotten book bags. Whether you love them or grit your teeth to...
by Around Dulwich | Sep 1, 2016 | Events
Now in its 11th year, the Peckham Rye Traditional Fête is a unique celebration of time- honoured entertainment that connects across the generations – a Children’s Fancy Dress Competition, Sack Race, Dog Show, Punch & Judy, Coconut Shy, Pimms and Beer Tent, Tea and...
by Leonie St Clair | Aug 31, 2016 | Features, News
Poor recall has to be one of the top reasons for calling in a dog trainer. It is not unusual to see exasperated owners anxiously speed-walking around the park repeatedly calling their dog’s name while the hound in question is nowhere to be seen. Equally common is the...
by Lawrence Roullier White | Aug 30, 2016 | Food and Drink, News
This month the Hectic Host has good news for lovers of shellfish. It seems that the old adage that one should not eat shellfish when there is NOT an R in the month is little more than out dated folklore. The saying, that can be traced back to the 16th century,...