What does it feel like to be fit?

What does it feel like to be fit?

Firstly, I’m referring to fitness in a physical sense, so your strength and cardiovascular performance. To achieve a good level of physical fitness, you must also pay attention to your sleep, mental health, energy, body composition and digestion – what we call the Six...
The Last Word – Fraser Crawford, Family Lawyer

The Last Word – Fraser Crawford, Family Lawyer

My name is Fraser Crawford.  I work down the road in East Dulwich as a family lawyer but my real passion is for painting! How long have you lived in the area? I have lived in South London for seven years, previously at Peckham Rye. I have been in SE23 for just over a...
Festive Well-Being

Festive Well-Being

by Vicki Badham As I write this, the Christmas lights are already up in East Dulwich (although not yet lit) and the shops are beginning to look increasingly festive. For many, this build-up to Christmas is exciting and joyous. However, for many it is a time that is...
Dulwich Picture Gallery – December events

Dulwich Picture Gallery – December events

Exhibitions Tove Jansson 25 October 2017 – 28 January 2018 The first UK retrospective of one of the most celebrated illustrators of the 20th century, Tove Jansson (1914–2001). Known internationally as the creator of the Moomin characters and books,...