by Suzanne James | Apr 4, 2017 | Food and Drink, News
Friday 7th April is Walk to Work Day. In this age of growing awareness about how bad a sedentary lifestyle is for our health, walking to work can make a huge difference in our lives, our lifespans, and if enough of us do it, our environment. Here is a recipe to help...
by Sarah Pylas | Apr 3, 2017 | News
It’s April and as this is traditionally a time for spring-cleaning, I booked myself in for a root tidy up at Jo Partridge’s on North Cross Road because let’s face it, I can clean behind my fridge anytime… and one day I really, really will! Perhaps Becca Teers can help...
by Leanne Spencer | Mar 31, 2017 | Mind and Body, News
I want to talk about consistency and why it’s important. I consider my own routine to be very consistent. My typical week will involve twice weekly 1-1 boxing sessions, a run twice a week and tennis at least twice a week. In between, I will do a Tabata workout at home...
by Around Dulwich | Mar 29, 2017 | Mind and Body, News, Schools
We are all well versed in the benefits our children gain from regular sport and physical activity. But how do we encourage them to love sport from a young age, and then sustain that enthusiasm? Kevin Molloy, Director of Sport at Alleyn’s Junior School in Dulwich...
by Around Dulwich | Mar 28, 2017 | News
The final phase of the historic Herne Hill Velodrome’s renovation comes to fruition this month with the official opening of the new Exodus Travels Pavilion set to take place on 30th March and a public launch to follow this summer. The new pavilion marks a successful...
by Around Dulwich | Mar 23, 2017 | Charity, News
Spectators attending the Dulwich Hamlet v Lowestoft Town fixture at Champion Hill on 8th April 2017 are invited to bring donations of old sports shirts or any other sports related clothing (shorts, socks etc) or equipment (boots, pads, gloves etc) to the game in aid...
