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The Last Word SE23 – Ben Brown

The Last Word SE23 – Ben Brown

by Around Dulwich | Aug 12, 2022 | Featured Business, Features, Health & Fitness, Local News, People, SE Magazines, The Last Word

My name is Ben Brown, I run Ben’s Bicycles – a mobile bicycle repair business. I use a yellow Bullit cargo bicycle with a box full of tools to go out and service bicycles all over SE London.  How long have you lived in the area?  I’ve lived here all my...
The Last Word SE23 – Marion Colledge 

The Last Word SE23 – Marion Colledge 

by Around Dulwich | Jul 15, 2022 | Events, Featured Business, Features, Health & Fitness, News, Out Today, People, SE Magazines, The Last Word

Marion Colledge is a Medical Herbalist, Nutritionist and Massage Therapist who works locally in Honor Oak Park. She specialises in women’s health, hormones, gut and wellbeing. Marion lives locally with her husband, two teenagers and their dog.  How long have you lived...
July Fitness Tips!!!!

July Fitness Tips!!!!

by Around Dulwich | Jul 13, 2022 | Events, Featured Business, Features, Health & Fitness, Local News, News, People, SE Magazines, Sports

All About Healthspan  Our tagline is ‘Healthspan, not Lifespan.’ What we mean by that is it’s really focusing not on the years in your life, but the life in your years. In other words, it’s about living a healthy life for as long as that is, as opposed to...
Fitness Tips – Hydration !!

Fitness Tips – Hydration !!

by Around Dulwich | Jun 22, 2022 | Featured Business, Features, Health & Fitness, Mind and Body, People, SE Magazines

 Let’s talk about hydration this month’ article. And I don’t need to tell you how important it is to stay hydrated. We all know about the importance of movement and nutrition for health and yet one aspect – anecdotally speaking – that is still very often...
Fitness Tips – Daily Stretching Made Easy

Fitness Tips – Daily Stretching Made Easy

by Around Dulwich | May 6, 2022 | Features, Health & Fitness, People, SE Magazines

About Daily Stretching  We all know we should stretch more often and regularly. We also know that a good stretching routine will improve flexibility and range of motion in the joints. This month, I want to talk about how daily stretching not only improves your...
Garden Talk – Multi stem trees for urban gardens

Garden Talk – Multi stem trees for urban gardens

by Around Dulwich | Apr 27, 2022 | Art, Featured Business, Health & Fitness, Home and Garden, Local News, SE Magazines

However small your garden, planting at least one tree will help add seasonal interest with blossom or autumnal foliage, height and shade.  Multi-stems in particular make a great architectural focal point as a specimen or plant several for more of a woodland feel. The...
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