by Around Dulwich | Nov 11, 2022 | Events, Featured Business, Features, Health & Fitness, Local News, Out Today, People, SE Magazines, Uncategorized
Getting Out in Nature For Our Health And Wellbeing I’d like to elaborate on a point that is often made about Blue Monday, the day in January when people report feeling their lowest. In the past, I shared with you my top three ways to boost mood and energy in...
by Around Dulwich | Nov 2, 2022 | Charity, Events, Featured Business, Features, Health & Fitness, Local News, Mind and Body, People, SE Magazines
Havelock Walk in Forest Hill is where you will find local Lewisham artist Tessa Holmes. Her workshop, eTCH STUDIO 23 sits halfway down this hidden cobbled mews. Recently, her print “Landscript’ was chosen as a prize winner at the Lovely Gallery as part of the...
by Around Dulwich | Oct 19, 2022 | Featured Business, Features, Food and Drink, Health & Fitness, People, SE Magazines
Serves 8 with the Sunday Roast A fantastic seasonal recipe combining caramelised squash and chunky mushrooms Ingredients 1kg (2lb 4oz) pumpkin or squash 5 tablespoons olive oil 4 tablespoons balsamic syrup (Filippo Berio is my...
by Around Dulwich | Oct 14, 2022 | Featured Business, Features, Health & Fitness, Local News, Mind and Body, People, SE Magazines
The Health Benefits of 10-Minutes of Movement Most people still think that they have to spend at least an hour a day or so in the gym for health. And while it is true that, more is better when it comes to movement, you can get a lot of health benefits from just...
by Around Dulwich | Sep 16, 2022 | Featured Business, Features, Health & Fitness, Mind and Body, People, SE Magazines
It’s the lament of many; how do I maintain my fitness and stick to my routine when I’m travelling? There’re lots of things that can scupper our good intentions and break our routine. It’s easy to fall out of good habits and find yourself eating the wrong things,...
by Around Dulwich | Aug 24, 2022 | Featured Business, Features, Health & Fitness, Mind and Body, People, SE Magazines
This month’s article is about why should you prioritise your health. You might be young, you might be in your 30s, 40s, maybe in your 50s and it’s easy to think I’ve got 40/50 years left of life to live. Why should I be worried about my health? Why can’t I have some...
