by Guest Contributor | Jun 9, 2015 | Features, Food and Drink, News
June arrives brimming with soft fruits– raspberries, cherries, strawberries, blueberries….the list is endless (just typing this is making me long for an Eton Mess or a Pavlova!!!). Add to this all the wonderful herbs and tender young vegetables that are almost leaping...
by Guest Contributor | May 27, 2015 | Mind and Body, News
This post is brought to you by Leanne Spencer, who runs Bodyshot Personal Training Ltd. Over the next few months I’m going to be writing a series of short workouts designed to help you get fitter, stronger and burn fat. Exercise can have a very profound effect on...
by Guest Contributor | May 26, 2015 | Features, Food and Drink, News
As the days get warmer and the mood and evenings lighter, we can start to move the party outside. However, early evening drinks can be far from fun for the Hectic Host. Forget the stress of trying to run a fully stocked bar, instead invite friends over for...
by Guest Contributor | May 18, 2015 | Features, News
Step out in style with this season’s fashion guide from local shops by Lawrence Roullier White. Perrine Scarf, £39, by Becksondergaard, from Bias, Bellenden Road, SE15 Sandals, £55, by Salt Water from Bunka, Dartmouth Road, SE23 Dress, £24, by Qed London from...
by Guest Contributor | Apr 20, 2015 | Mind and Body, News
DNAFit is the cutting edge technology that’s about to revolutionise the fitness world by mapping an individual’s genetics to their exercise and dietary plans. Bodyshot, the local personal training and well-being company, is introducing the exciting new products...
