What’s On This Week

What’s On This Week

Monday 1 December Zentangle Method: Mindful Drawing6.45pm-8.15pm. Join us on Monday evenings for weekly mindful drawing sessions using the Zentangle Method®. Sessions are structured, and you will be led by a Certified Zentangle Teacher. The first session starts on...
Out Now – Our December Mags

Out Now – Our December Mags

Our festive December magazines are being distributed today.  Each magazine (SE21, SE22 & SE23) is available to read as a flipzines on this website.  Please do feel free to share them with your friends and family.    All our regular columns are back, and there...
Fitness Tips

Fitness Tips

Why Boosting Your Metabolism Beats Chasing a Sweat There is a common belief that a “good workout” means ending up drenched in sweat and gasping for breath. For years, that was seen as the mark of effort and results. The harder you sweat, the better you work. But when...