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Why maintaining weight loss is so hard

Why maintaining weight loss is so hard

by Leanne Spencer | Apr 25, 2018 | Health & Fitness, Mind and Body, News

We’ve all heard about people who manage to lose weight, but how often do they maintain the new weight? Dieting is easy initially because you’re full of enthusiasm and can draw on willpower for the energy required in the first few weeks. Willpower is a finite commodity...
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