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Ripe of Age – Practical Advice for Navigating Later Life  

Ripe of Age – Practical Advice for Navigating Later Life  

by Around Dulwich | Apr 19, 2024 | Events, Featured Business, Features, Health & Fitness, Local News, Mind and Body, News, People, SE Magazines

Michael Scott, is the co-owner of the award winning, locally based, specialist, home care company Right at Home Mitcham Streatham and Dulwich. Here we focus on the incredible mystery of the brain and the effects of brain disease.rightathome.co.uk/Mitcham ...
Fitness Tips February Edition:

Fitness Tips February Edition:

by Around Dulwich | Feb 27, 2024 | Events, Featured Business, Features, Health & Fitness, Local News, Mind and Body, News, People, SE Magazines

Adapting Your Workspace to Thrive  How can you make adjustments to your work environment, whether that is at home or in an office, so that it better matches what you as a human being need to thrive?   In this month’ blog post we look at why natural...
Fitness Tips: Focus On Performance Not Perfection 

Fitness Tips: Focus On Performance Not Perfection 

by Angela Burgess | Jan 17, 2024 | Featured Business, Features, Health & Fitness, Local News, News, People, SE Magazines

I’d like to tell you a little story. Some years ago, I went to a show on London’s South Bank called Circa. It’s an acrobatic show and these athletes were doing the most extraordinary things. Balancing on one arm, doing jumps on stilts. I mean, incredible stuff. ...
Fitness Tips December

Fitness Tips December

by Around Dulwich | Dec 8, 2023 | Events, Featured Business, Features, Health & Fitness, Local News, Mind and Body, News, SE Magazines

Slivers of Recovery: Why Build Rest into the Workday?  By now, many of you will know what I mean when I say, ‘slivers of recovery’. If you don’t, it’s fairly simple: small things that you can do throughout the day to rest. Specifically, to take the heat off your...
Fitness Tips – November Edition!

Fitness Tips – November Edition!

by Around Dulwich | Nov 22, 2023 | Featured Business, Features, Health & Fitness, Local News, Mind and Body, People, SE Magazines

Strong social relationships: the new frontier of wellbeing  In the last few months, I have been thinking a lot about the power of social connectedness for health span. And I wanted to share my own story with you about how I came to recognise its importance of...
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