by Around Dulwich | Feb 27, 2024 | Events, Featured Business, Features, Health & Fitness, Local News, Mind and Body, News, People, SE Magazines
Adapting Your Workspace to Thrive How can you make adjustments to your work environment, whether that is at home or in an office, so that it better matches what you as a human being need to thrive? In this month’ blog post we look at why natural...
by Angela Burgess | Jan 17, 2024 | Featured Business, Features, Health & Fitness, Local News, News, People, SE Magazines
I’d like to tell you a little story. Some years ago, I went to a show on London’s South Bank called Circa. It’s an acrobatic show and these athletes were doing the most extraordinary things. Balancing on one arm, doing jumps on stilts. I mean, incredible stuff. ...
by Around Dulwich | Nov 22, 2023 | Featured Business, Features, Health & Fitness, Local News, Mind and Body, People, SE Magazines
Strong social relationships: the new frontier of wellbeing In the last few months, I have been thinking a lot about the power of social connectedness for health span. And I wanted to share my own story with you about how I came to recognise its importance of...
by Around Dulwich | Oct 24, 2023 | Features, Health & Fitness, Local News, People, SE Magazines, Sports
Strength Training & The Importance Of Building Muscle Let’s talk about strength training this month. Now, there are many different ways to do a strength workout – that’s not what this article is about. But simply, if you aren’t going to sweat, or do...
by Around Dulwich | Sep 22, 2023 | Featured Business, Features, Health & Fitness, Local News, News, People
Cold Water Immersion Benefits Cold water immersion has become more trendy, more popular and more well-known and there is a good reason for this. Its popularity comes from its many health benefits, and today we are focusing on those that relate to preventative...
