by Leanne Spencer | Nov 6, 2019 | Health & Fitness, Mind and Body, News
Welcome to month’s post on Oxytocin – the love and connection hormone. It was World Mental Health Day last month and I thought it would be a good time to continue to talk about this subject and about a hormone inside our body called oxytocin. Oxytocin is a very...
by Leanne Spencer | Oct 24, 2019 | Health & Fitness, Mind and Body, News
This month’s post has actually been inspired by a podcast I did recently with Sarah Williams of Tough Girl Challenges – a cracking podcast, which you can listen to here: Adventure, Freedom, Autonomy And Inspiration With Sarah Williams Of The Tough Girl Podcast It...
by Guest Contributor | Oct 17, 2019 | News
By Stuart Checkley Street Trees for Living (STfL) is a local charity which works with residents and Lewisham Council to raise funds to pay for street trees and to care for them. In recent years we have raised over £50,000 annually for trees and we have been able to...
by Leonie St Clair | Oct 16, 2019 | News
Every year pet owners of dogs, cats and other small animals will be forced to seek help because their animal has been traumatised by exposure to firework noise. Use of the word trauma may seem excessive but in my work I see animals that suffer debilitating noise...
by Janine Winlaw | Oct 15, 2019 | Home and Garden, News
Dahlias are back in fashion in a big way, sales are up and there are thousands of posts of these dramatic beauties on Instagram. Once only grown on the allotments or in a dahlia bed for flower shows and flower arranging, they’re now being used mingled amongst...
by Suzanne James | Oct 14, 2019 | Food and Drink, News
Chestnuts are now in season, don’t wait for December, they are good enough to eat now. They are a great source of vitamin C as well as vitamins B1, B2, and B6 and folic acid. Choose firm, shiny chestnuts to create this delicious recipe. Roasted Chestnut and Mushroom...
