by Around Dulwich | Jul 15, 2022 | Events, Featured Business, Features, Health & Fitness, News, Out Today, People, SE Magazines, The Last Word
Marion Colledge is a Medical Herbalist, Nutritionist and Massage Therapist who works locally in Honor Oak Park. She specialises in women’s health, hormones, gut and wellbeing. Marion lives locally with her husband, two teenagers and their dog. How long have you lived...
by Around Dulwich | Jul 13, 2022 | Events, Featured Business, Features, Health & Fitness, Local News, News, People, SE Magazines, Sports
All About Healthspan Our tagline is ‘Healthspan, not Lifespan.’ What we mean by that is it’s really focusing not on the years in your life, but the life in your years. In other words, it’s about living a healthy life for as long as that is, as opposed to...
by Around Dulwich | Jun 22, 2022 | Featured Business, Features, Health & Fitness, Mind and Body, People, SE Magazines
Let’s talk about hydration this month’ article. And I don’t need to tell you how important it is to stay hydrated. We all know about the importance of movement and nutrition for health and yet one aspect – anecdotally speaking – that is still very often...
by Around Dulwich | May 6, 2022 | Features, Health & Fitness, People, SE Magazines
About Daily Stretching We all know we should stretch more often and regularly. We also know that a good stretching routine will improve flexibility and range of motion in the joints. This month, I want to talk about how daily stretching not only improves your...
by Around Dulwich | Apr 27, 2022 | Art, Featured Business, Health & Fitness, Home and Garden, Local News, SE Magazines
However small your garden, planting at least one tree will help add seasonal interest with blossom or autumnal foliage, height and shade. Multi-stems in particular make a great architectural focal point as a specimen or plant several for more of a woodland feel. The...
by Around Dulwich | Apr 22, 2022 | Events, Featured Business, Features, Football, Health & Fitness, Local News, News, People, SE Magazines
With Spring’s first kiss planting itself on the brows of the Dulwich Hamlet faithful, a sense of optimism hung thick in the Champion Hill air; like the smoke from the fancy kebabs being cooked outside the Tommy Jover toilets. The occasion was a middle March...