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Bodyshots: short workouts designed to burn fat and build strength

Bodyshots: short workouts designed to burn fat and build strength

by Guest Contributor | May 27, 2015 | Mind and Body, News

This post is brought to you by Leanne Spencer, who runs Bodyshot Personal Training Ltd. Over the next few months I’m going to be writing a series of short workouts designed to help you get fitter, stronger and burn fat. Exercise can have a very profound effect on...
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