by Around Dulwich | Jan 6, 2023 | Featured Business, Features, Health & Fitness, Mind and Body, People, SE Magazines
It’s 2023 and this month I’ll talk about the power of the small stuff. Personally, I am not that keen on setting new year resolutions, but I have been reflecting on what I think are some of the big learnings from the year 2022. Considering what are the important...
by Leanne Spencer | Jan 20, 2020 | Health & Fitness, Mind and Body, News
Happy New Year and welcome to January 2020. I hope you’re doing well with your resolutions and your goals. You may have found you’ve already had a little bit of a wobble. However, whatever stage you’re at, I want to talk about how you can make your goals a success....
by Around Dulwich | Jan 28, 2019 | Mind and Body, News
Europe’s largest yoga company is celebrating the launch of two new London locations. Fresh out of the relentless indulgence of the festive period, the first month of the year is renowned for being a little depressing. From the cold weather, to being back at work with...
by Leanne Spencer | Jul 5, 2018 | Health & Fitness, Mind and Body, News
We all have moments when we don’t feel as energised or inspired as we’d like, and we feel a little disconnected from everything. However, there are many things you can do when your energy is low. Here are my top five tips. Move As human beings we were designed to...
