Mind and Body, News

DNAFit from Bodyshot: from Generic to Genetic

DNAFit PR final

DNAFit is the cutting edge technology that’s about to revolutionise the fitness world by mapping an individual’s genetics to their exercise and dietary plans. Bodyshot, the local personal training and well-being company, is introducing the exciting new products from DNAFit to our clients in order to maximise their training. These programmes, based on genetic testing, allow personal trainers and clients to truly develop a personal diet and nutrition plan to ensure the best results are achieved.

DNAFit Fitness Diet Pro is a genetic test which looks at two subsets of approximately 30 dominant genes. One subset relates to fitness and the other to diet. (If you only want the dietary test then DNAFit Diet Pro is the product for you). The test is conducted by one of Bodyshot’s personal trainers using a mouth swab and takes less than a minute. We then return the sample to the DNAFit laboratory in the UK, where they analyse the results and return them in a PDF report within 10 days. We will arrange the consultation with you to analyse the results and what it means for your diet and exercise plan.

The PDF report includes:

  • Analysis of your ideal diet
  • Carbohydrate and Saturated Fat Sensitivity
  • Lactose & Gluten Intolerance Risk
  • Suggested Shopping List
  • 12 Week Eating Plan & Recipes
  • Your Detox Ability
  • Your Antioxidant Needs
  • Vitamin & Micronutrient Intake
  • Salt, Caffeine & Alcohol Sensitivity
  • Tailored Personal Training program based on your Genetic Profile
  • Personalised post-exercise recovery profile
  • Soft tissue Injury Risk profile
  • Nutritional Requirements for Optimum Recovery
  • VO2 Max Potential

If you are interested in finding out what your genes say about you, then contact us on 07401 441 818 or email dnafit@bodyshot-pt.co.uk and one of the team will get back to you. More information can be found on our website www.bodyshot-pt.co.uk/dnafit